Obsessive

Okay, so we all know about my sleep/sheet issues - and many of you responded, sharing your own little habits, which comforted me immensely. Lately, though, I've been getting even WEIRDER with my sleepy time needs. Maybe it's because it's summertime in Utah and therefore unbelievably hot.... but I'm not sure.

ANYWAY.

Lately I've been very dependent on some good ol' fashioned white noise. My choice? A fan. And because I'm a big believer in aromatherapy (false - I'm just trying to make it so I don't sound so dang weird!) I put some B&BW wild honeysuckle room oil on a cotton ball, and stick it into the front of my fan, and then all night long I can sniff softly and be slowly soothed into a sweet sleep (I tried really hard, there).

I've also been getting pickier about what I will and won't wear to sleep. Flannel pajamas are, of course, simply out of the question... but lately... wearing pants or shorts at ALL seems like some sort of punishment.

So what are some more of your rituals? Have you evolved over the years? Or even over the summer?